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Health & Wellness
This video lesson is a companion to Brigitte's best-selling book "Rawsome!"
Brigitte Mars' herbal knowledge and raw culinary skills are simply incredible.
Maximizing Health, Energy and Culinary Delight with the Raw Foods Diet
The raw movement is the future. If one can experience a higher state of consciousness, better health, more beauty, eat more delicious food, save time, money and the planet's resources, why not say yes to raw?"
"Seeing is believing." ~ David Wolfe, founder www.sunfood.com, author of The Sunfood Diet Success System & Eating for Beauty.
Spend some time with Brigitte Mars and learn about the magic of herbs.
Time: 1 hr 1min
1 Lesson
Easy
Health & Wellness
In this lesson, Brigitte Mars tells you how to take care of your children’s ailments. From the time they are born until well in to their teens any parent can try Brigitte’s simple, natural and herbal remedies. Suggestions for nursing, colic and cradle cap; for ear infections, diarrhea and diaper rash; for measles, tummy ache and ADHD.
Brigitte provides valuable information about the many things you have in your kitchen and herb garden that can be safely and effectively used for children’s health.
Herbs covered by Brigitte include, red clover, sage, calendula, catnip, burdock, chickweed, echinacea, mullein, lemon balm, nettle and yarrow.
Time: 1 hr 10 minutes
1 Lesson
Easy
Health & Wellness
In this lesson, Brigitte Mars talks about a natural approach to treating addictions. She covers overeating, caffeine, tobacco, stimulants and opiates. Treatments include nutrition advice, breathing exercises, aromatherapy and herbs such as yerba mate, cinnamon, rhodiola, kudzu, ginseng lemon balm, tulsi, angelica and Indian pipe.
Time: 1 hr
1 Lesson
Easy
Health & Wellness
Kids today are enthralled by wizards and witches. In this lesson, Brigitte takes you into the realm of Herbal Wizardry. She’ll help kids understand the magic and wizardry of using herbs in their lives for fun, health and learning. She shows you how to make eye pillows, dream pillows, herbal baths, fruit facials, pomanders and memory sprays. She’ll teach you about color, intuition, nutrition, pendulums and conservation. And she’ll talk about growing herbs such as lemon balm, burdock, rosemary, and peppermint in your yard.
Spend some time with Brigitte Mars and learn about the magic of herbs.
Time: 50 minutes
1 Lesson
Easy
Health & Wellness
In "Sacred Psychoactives" Brigitte teaches about the safe use of psychoactive substances such as LSD, psilocybin, peyote and ayahuasca. She talks about the importance of setting, music, intentions, and having a guide for your journey. She is informed by her many years of experience and her teachers, including Dr. Timothy and Rosemary Leary and Terence McKenna. Brigitte is an excellent "travel agent" and resources for planning your next trip.
Time: 50 minutes
1 Lesson
Easy
Health & Wellness
In this lesson, Brigitte teaches you about the many options you have for dealing with your emotional health. She presents oil, dietary and activity approaches for restoring your emotional balance. She discusses alternative treatment for anger, depression, grief, worry and fear.
Learn how to treat your blues with a green approach.
Time: 1 hr 34 minutes
1 Lesson
Easy
Health & Wellness
In this double lesson set, Brigitte teaches about wildcrafting and preparation of wild, raw foods.
In “Where the Wild Herbs Are” , Brigitte will lead you on a search for the wild medicinal herbs that grow not only in her neighborhood, but in your area and neighborhood and yard.
In “A Raw Foods Feast”, Brigitte demonstrates how to make a delicious and nutritious meal with many of the herbs she gathered around her home.
*This video course is an online version of the DVD Course.
2 Lessons
Easy
Health & Wellness
Healing with herbs has been with us since the beginning, one of the many aspects of humankind’s symbiotic relationship with the natural world. It is the most time-tested healing tradition in the world, having evolved over hundreds of thousands of years in disparate regions and diverse cultures. Research into the amazing health benefits of the plant world will certainly continue, but herbal medicine has already benefited millions of people over the centuries. Herbalism can include other natural therapies such as diet and exercise to improve one’s health.
11 Lessons
Easy