Emotional Health with Brigitte Mars – Course
Health & Wellness
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In this lesson, Brigitte teaches you about the many options you have for dealing with your emotional health. She presents oil, dietary and activity approaches for restoring your emotional balance. She discusses alternative treatment for anger, depression, grief, worry and fear. Learn how to treat your blues with a green approach. Time: 1 hr 34 minutes
Brigitte Mars is an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Iceland. She has taught at Omega Institute, Esalen, Kripalu, Sivananda Yoga Ashram, Envision, Tribal Visions, Unify, Sister Winds, Arise Festivals, and even The Mayo Clinic. She is a founding and professional member of the American Herbalist Guild.
Brigitte is the author of many books and DVDs, including The Natural First Aid Handbook, Natural reedies for Mental and Emotional Health, The Country Almanac of Home Remedies, The Desktop Guide to Herbal Medicine, Beauty by Nature, Addiction Free Naturally, The Sexual Herbal, Healing Herbal Teas, Rawsome! and co-author of The HempNut Cookbook. Her latest project is a phone app called IPlant. Brigitte is also a psychedelic sitter and end-of-life doula.